Wellness resources
Travel healthcare work is isolating and demanding. These are real, free resources — not a substitute for professional care, but a place to start.
In crisis right now?
Call or text 988 (Suicide & Crisis Lifeline) — free, confidential, available 24/7.
American Nurses Association — Well-Being Initiative
Free, confidential mental health resources built specifically for nurses, including peer support and self-care tools.
Visit ANA Well-Being resourcesSAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for mental health and substance use.
1-800-662-4357
Crisis Text Line
Text with a trained crisis counselor, free and confidential.
Text HOME to 741741
Give an Hour
Free mental health services for healthcare workers and frontline responders.
Visit Give an HourThis page is informational only and not a substitute for professional medical or mental health advice.